Brighter Bite - ED Recovery 1.1.3

Brighter Bite LLC – Freeware – iOS
out of 690 votes

Your Benefits:

- "Coping Chat" offers over 20 therapeutic techniques to help you relax during challenging times.
- Easily track meals, including pictures, and monitor eating disorder behaviors.
- Conveniently track mood and thoughts.
- Gain valuable insights with an eating disorder assessment test.
- Organize and filter your diary with ease, using an easy-to-view format.
- Export tracked data to generate a shareable PDF report.
- Benefit from recovery insights through analysis graphs based on recorded data.
- Access essential recovery resources, including knowledge, treatment options, communities, and more.
- Build your own coping resources to navigate distressing situations.
- Enjoy daily motivational quotes to brighten your day.
- Completely free of charge.

Therapeutic Techniques:

We employ Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) techniques to support you during challenging times.

Acceptance and Commitment Therapy (ACT) helps you acknowledge and accept your inner emotions without avoiding or denying them. It guides you to recognize that these deeper feelings are valid responses to certain situations. ACT also empowers you to embrace hardships and commit to necessary changes.

Dialectical Behavior Therapy (DBT) teaches invaluable skills for living in the present moment, managing stress in a healthy manner, regulating emotions effectively, and fostering better relationships with others.

Our Website: [https://brighterbiteproject.wixsite.com/website](https://brighterbiteproject.wixsite.com/website)

Have feedback for us? [Leave your feedback here.](https://forms.gle/PN7J3RCLFRVejiZa7)

Need support? [Access support here.](https://forms.gle/KUsXTUQL9v3RofMB8)

Contact us: brighterbite2020@gmail.com

Overview

Brighter Bite - ED Recovery is a Freeware software in the category Home & Hobby developed by Brighter Bite LLC.

The latest version of Brighter Bite - ED Recovery is 1.1.3, released on 10/29/2023. It was initially added to our database on 10/29/2023.

Brighter Bite - ED Recovery runs on the following operating systems: iOS.

Users of Brighter Bite - ED Recovery gave it a rating of 5 out of 5 stars.

Pros

Offers meal planning and tracking features to help individuals in eating disorder recovery
Provides a variety of recipes and meal suggestions to promote balanced and healthy eating
Includes helpful tools for setting goals and monitoring progress in recovery journey
Offers a supportive community feature for users to connect with others going through similar experiences

Cons

Limited customization options for meal plans may not suit individual dietary preferences or restrictions
User interface may be lacking in user-friendliness for some individuals
May require a subscription fee for access to all features
Limited availability on different platforms

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Latest Version
1.1.3

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